Training Log Archive: GavIn the 7 days ending Nov 8, 2009: |
| « | » |
| » now | ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 8, 2009 #
Note
Light run after Tullah Challenge about 4km
Kayak and Run Legs
Kayak 4.5 Km -----27.29min
Run(another team) 7.5 Km-----approx 55min Hated every bit and now realize why i don't run in my team :)
Kayak and Run Legs
Kayak 4.5 Km -----27.29min
Run(another team) 7.5 Km-----approx 55min Hated every bit and now realize why i don't run in my team :)
Saturday Nov 7, 2009 #
Note
Tullah Challenge
Team of 3
Leg completed Kayak 4.5 km----27.29min
Team of 3
Leg completed Kayak 4.5 km----27.29min