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Training Log Archive: endlesswinter

In the 1 days ending Jan 6, 2010:

activity # timemileskm+m
  strength1 35:00
  Total1 35:00

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Wednesday Jan 6, 2010 #

strength (Leg blasters) 20:00 [3]

Leg blaster : 4 sets 25 reps per excercise. Schedule issue had to work out at home today

strength (ATW) 15:00 [3]

Around the world. 15 reps per excercise

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