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Training Log Archive: endlesswinter

In the 1 days ending Jan 26, 2010:

activity # timemileskm+m
  cycling1 55:00
  strength1 45:00
  Total1 1:40:00

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1:40
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Tu

Tuesday Jan 26, 2010 #

strength (Power Conditioning) 45:00 [4]

cycling (Spin Class) 55:00 [4]

double dose of high intensity today

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