Training Log Archive: endlesswinterIn the 7 days ending Feb 6, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 6, 2010 #
cycling (Spin class) 1:00:00 [3]
Thursday Feb 4, 2010 #
running (road) 1:00:00 [3] 5.75 mi (10:26 / mi)
first outside lunch run of the year. Out to Medina waterfront park and back. Minor/moderate hills - nothing killer but better than pure flat running
Wednesday Feb 3, 2010 #
strength (FMJ) 20:00 [3]
running (elliptical ) 20:00 [3]
Tuesday Feb 2, 2010 #
skiing (backcountry) 5:00:00 [3] 5.5 mi (54:33 / mi) +762m 38:08 / mi
mellow tour as part of avy2 class.