Cycling (Easy session) 45:00  20.0 km (2:15 / km)
Easy ride to turn the legs over. This is following a chest infection. Coughed during the session, enought to diplace a couple of ribs and half chock on one lung. However the legs felt good, did a couple of efforts to see how things were and recovered well. Power is there, will just have to see how the enducrance stacks up.