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Training Log Archive: mpeinado

In the 1 days ending Sep 27, 2016:

activity # timemileskm+m
  Bike1 1:00:00 16.0(3:45) 25.75(2:20)
  Total1 1:00:00 16.0(3:45) 25.75(2:20)

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Tu

Tuesday Sep 27, 2016 #

Bike 1:00:00 [3] 16.0 mi (3:45 / mi)

BDC Bike Ride.
Hamstring still sore and tight from weekend of hunting and cutting firewood on Sunday. Felt slow and no energy.

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