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Training Log Archive: mpeinado

In the 1 days ending Sep 28, 2016:

activity # timemileskm+m
  run1 45:00 6.2(7:15) 9.98(4:31)
  Total1 45:00 6.2(7:15) 9.98(4:31)

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Wednesday Sep 28, 2016 #

run 45:00 [3] 6.2 mi (7:15 / mi)

BDC
Legs still feel bad - weak, sore, and tight from cutting firewood on Sunday.
Im pretty happy with the pace I was able to keep.

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