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Training Log Archive:
mpeinado
In the 1 days ending Oct 4, 2016:
activity
#
time
miles
km
+m
run
1
1:30:00
5.6
(16:04)
9.01
(9:59)
Total
1
1:30:00
5.6
(16:04)
9.01
(9:59)
«
»
1:30
0:00
» now
Tu
Tuesday Oct 4, 2016
#
run
1:30:00
[
3
] 5.6 mi (16:04 / mi)
Green Mountain vis Saddle Rock
Felt great, I ran all the way up the mountain on all the runable parts. Legs felt ok, considering the task at hand. Took it easy going down hill.
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