Training Log Archive: mpeinadoIn the 7 days ending Oct 2, 2016:
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Sunday Oct 2, 2016 #
run 1:52:21 [3] 15.0 mi (7:29 / mi)
BDC Long Run on a perfect Sunday night.
Felt ok - nothing hurt but nothing felt great either. Knees started feeling bad after 13 miles. Left ankle started hurting after about 10 miles.
Felt ok - nothing hurt but nothing felt great either. Knees started feeling bad after 13 miles. Left ankle started hurting after about 10 miles.
Friday Sep 30, 2016 #
Bike 1:01:00 [3] 17.2 mi (3:33 / mi)
BDC
Legs are still not good from cutting firewood and weekend of hunting.
I felt much better on the way back.
Legs are still not good from cutting firewood and weekend of hunting.
I felt much better on the way back.
Wednesday Sep 28, 2016 #
run 45:00 [3] 6.2 mi (7:15 / mi)
BDC
Legs still feel bad - weak, sore, and tight from cutting firewood on Sunday.
Im pretty happy with the pace I was able to keep.
Legs still feel bad - weak, sore, and tight from cutting firewood on Sunday.
Im pretty happy with the pace I was able to keep.
Tuesday Sep 27, 2016 #
Bike 1:00:00 [3] 16.0 mi (3:45 / mi)
BDC Bike Ride.
Hamstring still sore and tight from weekend of hunting and cutting firewood on Sunday. Felt slow and no energy.
Hamstring still sore and tight from weekend of hunting and cutting firewood on Sunday. Felt slow and no energy.