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Training Log Archive: BIGpete

In the 7 days ending Feb 6, 2016:

activity # timemileskm+m
  River paddling6 5:28:48 25.85(12:43) 41.6(7:54)
  Soccer1 40:00 1.24(32:11) 2.0(20:00)
  Total7 6:08:48 27.09(13:37) 43.6(8:28)

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SuMoTuWeThFrSa

Saturday Feb 6, 2016 #

7 AM

River paddling (CDU 4km TT) 24:23 [3] 4.1 km (5:57 / km)
shoes: Perception Wavehopper

Good conditions all round today. I believe that today was a PB. I will look at the stats later.
8 AM

River paddling 50:00 [3] 6.0 km (8:20 / km)
shoes: Perception Wavehopper

CDU training with a bonus loop up the river.

Friday Feb 5, 2016 #

6 AM

River paddling (DR Training) 1:05:50 [3] 7.3 km (9:01 / km)
shoes: Perception Wavehopper

DR buoys training with CDU. Not a huge turn out this week.

Thursday Feb 4, 2016 #

6 PM

Soccer 40:00 [3] 2.0 km (20:00 / km)

Wednesday Feb 3, 2016 #

7 AM

River paddling 1:18:50 [3] 12.1 km (6:31 / km)
shoes: Perception Wavehopper

Mt Henry bridge to Old riverton bridge and back. The tide was very very low and there were some really tough sections to go through because it was really shallow. I had to laugh though as I saw a tinny go around one of the sections where it was less than 15 cm deep and he ran aground. If only he was not a rookie and was familiar with the area he would not have screwed up his offboard.
6 PM

River paddling 50:00 [3] 4.0 km (12:30 / km)
shoes: Perception Wavehopper

Paddle out for Sue Quick at Ascot Kayak Club. A huge turn out of support for Sue's Family, Partner Darryl and friends. Probably about 150-200 paddlers on the water. It was very special.

Monday Feb 1, 2016 #

6 PM

River paddling 59:45 [3] 8.1 km (7:23 / km)
shoes: Epic V10

Monday night crew.

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