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Training Log Archive: sdewit

In the 1 days ending Dec 4, 2016:

activity # timemileskm+m
  Running1 1:40:05 12.14(8:15) 19.53(5:07)
  Total1 1:40:05 12.14(8:15) 19.53(5:07)

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Su

Sunday Dec 4, 2016 #

8 AM

Running long (Trail) 1:40:05 [3] 19.53 km (5:07 / km)
shoes: Asics GT2000-3 gray/red (2)

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