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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sdewit

In the 1 days ending Apr 11, 2021:

activity # timemileskm+m
  Running1 1:12:00 9.13(7:53) 14.7(4:54)
  Bike Trainer1 47:53 14.09(3:24) 22.67(2:07)
  Total2 1:59:53 23.22(5:10) 37.37(3:12)

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Su

Sunday Apr 11, 2021 #

10 AM

Running 1:12:00 [3] 14.7 km (4:54 / km)
shoes: Asic GT2000-7

6 PM

Bike Trainer 47:53 [3] 22.67 km (2:07 / km)
shoes: Saris H3 (Stephan)

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