Training Log Archive: sdewitIn the 7 days ending Jan 29, 2017:
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Sunday Jan 29, 2017 #
7 AM
Running long 1:42:15 [3] 20.58 km (4:58 / km)
shoes: GT 2000-4 Gray/Blk/Ylw
8 AM
Running warm up/down 5:31 [3] 1.05 mi (5:15 / mi)
Saturday Jan 28, 2017 #
9 AM
Running 1:10:41 [3] 13.4 km (5:16 / km)
shoes: Asides GT2000-3 gray/red
Tuesday Jan 24, 2017 #
6 PM
Bike Trainer 59:28 [3]
shoes: Giant OCR2