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Training Log Archive: sdewit

In the 7 days ending Sep 10, 2017:

activity # timemileskm+m
  Running3 5:37:59 42.5(7:57) 68.4(4:56)
  Total3 5:37:59 42.5(7:57) 68.4(4:56)

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2:34
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Sunday Sep 10, 2017 #

8 AM

Running long 2:30:44 [3] 32.45 km (4:39 / km)
shoes: GT 2000-4 Gray/Blk/Ylw

Saturday Sep 9, 2017 #

8 AM

Running 32:20 [3] 6.61 km (4:53 / km)
shoes: GT 2000-4 Gray/Blk/Ylw

Monday Sep 4, 2017 #

10 AM

Running long 2:34:55 [3] 29.34 km (5:17 / km)
shoes: GT 2000-4 Gray/Blk/Ylw

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