Training Log Archive: sdewitIn the 7 days ending Jan 14, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 14, 2018 #
8 AM
Running long 2:15:56 [3] 21.25 km (6:24 / km)
shoes: Asics GT2000-5 Elec Blue
Saturday Jan 13, 2018 #
8 AM
Running hills 28:23 [3] 5.27 km (5:23 / km)
shoes: Asics GT2000-5 Elec Blue
Monday Jan 8, 2018 #
6 PM
Bike Trainer 1:14:21 [3]
shoes: Giant OCR2