Training Log Archive: sdewitIn the 7 days ending Jan 28, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 28, 2018 #
6 AM
Running 1:45:00 [3] 21.0 km (5:00 / km)
shoes: Asics GT2000-5 Elec Blue
Thursday Jan 25, 2018 #
6 PM
Bike Trainer 1:07:53 [3]
shoes: Giant OCR2
Wednesday Jan 24, 2018 #
6 PM
Running warm up/down 14:20 [3] 3.12 km (4:36 / km)
shoes: Asics GT2000-5 Elec Blue
7 PM
Running 54:46 [3] 12.87 km (4:15 / km)
shoes: Asics GT2000-5 Elec Blue
Tuesday Jan 23, 2018 #
6 PM
Bike Trainer 1:11:54 [3]
shoes: Giant OCR2
Monday Jan 22, 2018 #
6 PM
Bike Trainer 1:07:27 [3]
shoes: Giant OCR2