Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sdewit

In the 7 days ending Apr 22:

activity # timemileskm+m
  Running5 6:45:06 52.67(7:41) 84.76(4:47)
  Bike Trainer3 3:18:21
  Strength1 11:40
  Total7 10:15:07 52.67 84.76

«»
3:14
0:00
» now
MoTuWeThFrSaSu

Sunday Apr 22 #

8 AM

Running (Trail) 1:34:49 [3] 17.2 km (5:31 / km)
shoes: Asics GT-2000.4 blue/yellow

10 AM

Running 1:39:52 [3] 20.36 km (4:54 / km)
shoes: Asics GT-2000.4 blue/yellow

Saturday Apr 21 #

1 PM

Running long 2:27:54 [3] 32.02 km (4:37 / km)
shoes: Asics GT-2000.4 blue/yellow

Thursday Apr 19 #

6 PM

Bike Trainer 1:00:55 [3]
shoes: Giant OCR2

Wednesday Apr 18 #

7 PM

Running 47:47 [3] 11.74 km (4:04 / km)
shoes: Asics GT2000-5 Elec Blue

Tuesday Apr 17 #

6 PM

Bike Trainer 57:27 [3]
shoes: Giant OCR2

Running 14:44 [3] 3.44 km (4:17 / km)
shoes: Asics GT2000-5 Elec Blue

Monday Apr 16 #

6 PM

Bike Trainer 1:19:59 [3]
shoes: Giant OCR2

Strength 11:40 [3]

« Earlier | Later »