Training Log Archive: sdewitIn the 7 days ending Jul 15, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 15, 2018 #
9 AM
Running 33:33 [3] 7.39 km (4:32 / km)
shoes: Asics GT2000-5 Gray
Saturday Jul 14, 2018 #
10 AM
Running 33:53 [3] 7.39 km (4:35 / km)
shoes: Asics GT2000-5 Gray
Wednesday Jul 11, 2018 #
7 PM
Running 58:23 [3] 13.11 km (4:27 / km)
shoes: Asics GT2000-5 Elec Blue
Tuesday Jul 10, 2018 #
7 PM
Cycling (Brick) 40:27 [3] 20.23 km (30.0 kph)
shoes: Giant OCR2
Running (Brick) 23:47 [3] 5.55 km (4:17 / km)
shoes: GT 2000-4 Gray/Blk/Ylw
Monday Jul 9, 2018 #
7 PM
Softball 1:15:00 [1]
shoes: Nike Baseball Cleats