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Training Log Archive: sdewit

In the 7 days ending Oct 11:

activity # timemileskm+m
  Running2 1:31:41 12.33(7:26) 19.85(4:37)
  Total2 1:31:41 12.33(7:26) 19.85(4:37)

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MoTuWeThFrSaSu

Thursday Oct 8 #

6 PM

Running 39:36 [3] 9.01 km (4:24 / km)
shoes: Mizuno Wave Catalyst 2

Tuesday Oct 6 #

6 PM

Running 52:05 [3] 10.84 km (4:48 / km)
shoes: Mizuno Wave Catalyst 2

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