Training Log Archive: sdewitIn the 7 days ending Apr 4, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 4, 2021 #
10 AM
Running 2:01:00 [3] 24.37 km (4:58 / km)
shoes: Asic GT2000-7
Saturday Apr 3, 2021 #
9 AM
Bike Trainer 2:46:00 [3] 74.25 km (2:14 / km)
shoes: Saris H3 (Stephan)
Friday Apr 2, 2021 #
11 AM
Running 1:09:00 [3] 15.24 km (4:32 / km)
shoes: Asic GT2000-7
Wednesday Mar 31, 2021 #
6 PM
Bike Trainer 46:47 [3] 20.32 km (2:18 / km)
shoes: Saris H3 (Stephan)
Tuesday Mar 30, 2021 #
6 PM
Running 1:06:23 [3] 14.46 km (4:35 / km)
shoes: Asic GT2000-7
Monday Mar 29, 2021 #
6 PM
Bike Trainer tempo (TOW Stage 1) 40:17 [3] 25.52 km (1:35 / km)
shoes: Saris H3 (Stephan)