Training Log Archive: sdewitIn the 7 days ending Apr 18, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 18, 2021 #
10 AM
Running long 1:52:43 [3] 22.69 km (4:58 / km)
shoes: Asic GT2000-7
Saturday Apr 17, 2021 #
8 AM
Bike Trainer 1:34:00 [3] 45.04 km (2:05 / km)
shoes: Saris H3 (Stephan)
Thursday Apr 15, 2021 #
6 PM
Bike Trainer 56:56 [3] 27.33 km (2:05 / km)
shoes: Saris H3 (Stephan)
Wednesday Apr 14, 2021 #
6 PM
Running 52:03 [3] 11.43 km (4:33 / km)
shoes: Asic GT2000-7
Tuesday Apr 13, 2021 #
6 PM
Running intervals 1:03:29 [3] 13.07 km (4:51 / km)
shoes: Mizuno Wave Catalyst 2