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Training Log Archive: sdewit

In the 7 days ending Jun 16:

activity # timemileskm+m
  Cycling2 48:32 12.52(15.5/h) 20.15(24.9/h)
  Running1 7:48 0.83(9:22) 1.34(5:49)
  Total3 56:20 13.35(4:13) 21.49(2:37)

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MoTuWeThFrSaSu

Tuesday Jun 11 #

6 PM

Running 7:48 [3] 1.34 km (5:49 / km)
shoes: Saucony Ride 17

Monday Jun 10 #

6 PM

Cycling 26:24 [3] 10.23 km (23.2 kph)
shoes: Giant OCR2

9 PM

Cycling 22:08 [3] 9.92 km (26.9 kph)
shoes: Giant OCR2

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