Training Log Archive: ultra_amyIn the 31 days ending Aug 31, 2010:
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Running (Easy run w/ team) 45:00 [1] 4.0 mi (11:15 / mi)
Running race (Ultra Race) 4:20:00 [4] 31.0 mi (8:23 / mi)
Running (Tempo) 1:21:00 [3] 10.6 mi (7:38 / mi)
Running (Easy run) 1:03:00 [1] 7.8 mi (8:05 / mi)
Running (Speed Hiking) 13:50:00 [3] 32.0 mi (25:56 / mi)
Running (Easy run) 35:00 [1] 4.5 mi (7:47 / mi)