Training Log Archive: ultra_amyIn the 7 days ending Dec 20, 2009:
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Mo | Tu | We | Th | Fr | Sa | Su |
Cross country skiing (Skate skiing) 1:45:00 [1]
Running (Easy Run) 1:45:00 [1] 11.5 mi (9:08 / mi)
Running (Increasing pace run) 1:31:00 [3] 11.6 mi (7:51 / mi)
Running (Easy Run) 1:05:00 [1] 8.0 mi (8:07 / mi)