Training Log Archive: ultra_amyIn the 7 days ending Jul 3, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (Easy run) 1:30:00 [1] 9.0 mi (10:00 / mi)
Running (Easy long run) 7:00:00 [1] 33.6 mi (12:30 / mi)
Running (Easy Run) 1:12:00 [2] 9.9 mi (7:16 / mi)
Running (Easy run) 1:16:00 [1] 9.75 mi (7:48 / mi)
Biking (Easy spin) 1:15:00 [1] 19.0 mi (3:57 / mi)