Training Log Archive: ultra_amyIn the 7 days ending Jul 17, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jul 16, 2011 #
Running (Ultra race) 19:48:48 [3] 100.2 mi (11:52 / mi)
Vermont 100! Felt amazing until I didn't. :)
Friday Jul 15, 2011 #
Running (Shake-out run) 20:00 [1] 2.5 mi (8:00 / mi)
Super easy shake-out run at Sugarloaf. Legs feel good...hoping for the best tomorrow!
Tuesday Jul 12, 2011 #
Running (Easy run) 55:00 [1] 7.0 mi (7:51 / mi)
Easy run from the house, around the base of Sugarloaf and back, with Nick. Felt good, relaxed.
Yoga (Bikram Yoga) 1:30:00 [0]
Did yoga after my run - and for the first time I really felt terrible after the yoga session...got sick after leaving class! Don't know why the heat bothered me so much today, but perhaps because it was right after a run?
Monday Jul 11, 2011 #
Running (Easy run) 50:00 [1] 6.0 mi (8:20 / mi)
Easy run around the roads by Dr. Weiss' office. Felt good, just relaxing and jogging around...