Training Log Archive: ultra_amyIn the 7 days ending Mar 11, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (Long run) 3:15:00 [1] 20.0 mi (9:45 / mi)
Running (Easy run) 1:25:00 [1] 10.0 mi (8:30 / mi)
Running (Easy run) 1:15:00 [1] 10.0 mi (7:30 / mi)
Running (Easy run w/ tempo) 1:25:00 [3] 10.9 mi (7:48 / mi)
Running (Easy run) 1:25:00 [1] 9.0 mi (9:27 / mi)