Training Log Archive: ultra_amyIn the 7 days ending Apr 26, 2015:
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Sunday Apr 26, 2015 #
Running (Trail run) 3:30:00 [1] 13.0 mi (16:09 / mi)
Doing cleanse this week. Felt increasingly tired/sluggish throughout the week (even went home sick from work one day). Took Saturday off to rest, since I was so tired. Today, felt freakin' worn out, but managed to do Seven Sisters with the girls. Felt SO slow...
Friday Apr 24, 2015 #
Running (trail run) 1:01:00 [1] 6.9 mi (8:50 / mi)
Yoga (Hot yoga) 1:30:00 [1]
Thursday Apr 23, 2015 #
Running (trail run) 1:40:00 [1] 6.5 mi (15:23 / mi)
Wednesday Apr 22, 2015 #
Running (Trail run) 1:24:00 [1] 6.2 mi (13:33 / mi) +767ft 12:08 / mi
ahr:142 max:167
Super sleepy this morning, but had promised Colleen a run. We took it easy as I dragged my butt around Earl's Trails. My legs don't feel sore, but are pretty darn tired!
Running (Road run) 53:00 [1] 5.9 mi (8:59 / mi)
ahr:149 max:171
Easy run around Sugarloaf with Sara. Crummy weather, just like Monday...
Tuesday Apr 21, 2015 #
Running (Road/trail run) 50:00 [1] 6.0 mi (8:20 / mi) +629ft 7:35 / mi
ahr:144 max:155
Easy run with Abby up to Whiting Reservoir and back. I feel a bit tired, but no lingering soreness from yesterday. Yay! :)
Running (Trail run) 42:00 [1] 4.8 mi (8:45 / mi) +436ft 8:03 / mi
ahr:149 max:167
Trail run around Smith Trails with Laura. Perfect afternoon shake-out run. Legs feel a bit tired (especially on uphills) but otherwise ok.
Monday Apr 20, 2015 #
Event: 119th Boston Marathon
Running (Boston Marathon) 3:30:00 [3] 26.2 mi (8:01 / mi)
Ran Boston with Karin. We had fun, she kept my pace in check which was smart. Legs never got the fatigue that I feared would happen in the later miles.