Training Log Archive: ultra_amyIn the 7 days ending Jun 7, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 7, 2015 #
Running (Trail run) 2:00:00 [1] 10.0 mi (12:00 / mi)
Easy trail run at Mt. Norwottuck with Carolyn and Liz. Felt great to get out again...Achilles is aching a bit...
Saturday Jun 6, 2015 #
Running (Trail run) 1:30:00 [1] 8.0 mi (11:15 / mi)
Easy trail run with Colleen and her friend Lily around Earl's Trails. Felt good to run again...legs felt super heavy!!!
Walking (Hiking) 2:00:00 [1] 5.0 mi (24:00 / mi)
Hiked over Norwottuck and to Rattlesnake Knob and back with Meghan.
Friday Jun 5, 2015 #
Yoga (Hot yoga) 1:30:00 [1]
Wednesday Jun 3, 2015 #
Running (Road run) 45:00 [1] 5.0 mi (9:00 / mi)
Easy road run (with a bit of trails!) with Kate around Amherst. Ok, so this is my week off...but it was National Running Day so I had to get out. Legs feel stiff and heavy...and the Achilles hurt a bit...