Training Log Archive: ultra_amyIn the 7 days ending Jul 26, 2015:
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Sunday Jul 26, 2015 #
Running (Trail run) 3:05:00 [1] 18.0 mi (10:17 / mi)
Ran around Chapel Falls and DAR trails with Annie and Jake - nice rolling trails...I forget about these trails! Was surprisingly not that tired after Saturday's run.
Saturday Jul 25, 2015 #
Running (Trail run) 6:00:00 [1] 30.0 mi (12:00 / mi)
Robert Frost Trail!!! Started in Wendell, and ran the RFT from there. Was hoping to do the entire 40 miles, but ended up stopping at 30 miles. Felt good, but was fading in the heat and had the horse fly section coming up (that I was dreading!). Oh well - I think I had my fastest RFT Marathon time (5:30), so that was an exciting bench mark to reach.
Friday Jul 24, 2015 #
Running (Trail run) 1:45:00 [2] 9.0 mi (11:40 / mi)
Trail run at Toby with Brian. Ran up the back side, then down the jeep trail, then tempo-ed up the powerline cut (in 13:20, my fastest time) and then back to the car.
Thursday Jul 23, 2015 #
Running (Trail run) 1:15:00 [1] 7.0 mi (10:43 / mi)
Trail run with Abby at Mt. Tom. Moved fairly well, felt pretty good today!
Wednesday Jul 22, 2015 #
Running (Trail run) 1:20:00 [1] 7.5 mi (10:40 / mi)
Trail run at Earl's Trails with Caroline.
Tuesday Jul 21, 2015 #
Running (Trail run) 1:25:00 [1] 8.0 mi (10:37 / mi)
Trail run at Mt. Tom with Abby.