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Training Log Archive: ultra_amy

In the 7 days ending Oct 11, 2015:

activity # timemileskm+ft
  Running2 24:39:00 106.8(13:51) 171.88(8:36)
  Total2 24:39:00 106.8(13:51) 171.88(8:36)

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Friday Oct 9, 2015 #

Running race (Grindstone 100) 23:39:00 [3] 101.8 mi (13:56 / mi)

Grindstone 100 - what a day. Felt great (but likely went out too hard) early on. Climbing legs were dead at mile 35, and I figured I was done after that. Did my best to hold on...lowest point was falling asleep while hiking up to mile 55. But, rallied (with the help on an amazing pacer) to finish strong and win my first 100 miler, while breaking 24 hours (which was the goal of the day). Woohoo! I hurt so bad!!!

Wednesday Oct 7, 2015 #

Note

Taper days...not doing much other than getting anxious!!!

Tuesday Oct 6, 2015 #

Running (Trail run) 1:00:00 [1] 5.0 mi (12:00 / mi)

Easy trail run through Earl's Trails with Caroline. Felt good!

Monday Oct 5, 2015 #

Note

Day off.

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