Training Log Archive: ultra_amyIn the 7 days ending May 15, 2016:
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Saturday May 14, 2016 #
Running (Ultra) 15:00:00 [4] 64.0 mi (14:04 / mi)
Ran first 64 miles of Massanutten. Was actually moving well through 40 miles, then the cold rain and wind kicked up while I was on the ridge between 40 and 50, and I chilled way down...just never recovered from that! Stopped at mile 64 when I still wasn't warming up and was physically spent from hours of shivering.
Wednesday May 11, 2016 #
Biking (Spinning) 1:00:00 [1] 15.0 mi (4:00 / mi)
Tuesday May 10, 2016 #
Running (Road run) 54:00 [2] 7.0 mi (7:43 / mi)
ahr:163
Ran around the mountain with Sarah. Felt like we were pushing it, but didn't know if my legs were just heavy from not doing anything for a few days.