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Training Log Archive: ultra_amy

In the 7 days ending May 29, 2016:

activity # timemileskm+ft
  Running3 17:56:00 77.1(13:57) 124.08(8:40)
  Total3 17:56:00 77.1(13:57) 124.08(8:40)

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Sunday May 29, 2016 #

Running (Pemi Loop) 9:50:00 [1] 31.0 mi (19:02 / mi)

Pemi Loop with Greg. Was great - felt a bit tired on the later climbs, but otherwise had a great time!

Saturday May 28, 2016 #

Running (Trail running) 6:45:00 [1] 37.0 mi (10:57 / mi)

Ran first 1/3rd of VT100 course with Jake, Molly and Jay. Had fun, but melted in the heat after 30 miles (with a few field/exposed sections). Oh well, great to get out onto the course again!

Tuesday May 24, 2016 #

Running (Hill work) 1:21:00 [2] 9.1 mi (8:54 / mi)

Ran with Karin - from her house to Hospital Hill, then did 8 x hill repeats up the hill, then ran back to her house. Pushed the uphills hard, legs were a bit jello-y towards the end...good run!

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