Training Log Archive: chitownclarkIn the 1 days ending Oct 14, 2016:
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Friday Oct 14, 2016 #
City running 1:40:00 [3] 5.5 mi (18:11 / mi) +5m 18:08 / mi
shoes: New Balance 610AR
Bright, breezy Fall day in the 50's. Nice run along the Lakefront. Played 18-holes on the three off-days this week. And reaping the rewards: set some great PRs on these courses.