Training Log Archive: chitownclarkIn the 1 days ending Jan 20, 2017:
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Friday Jan 20, 2017 #
NordicTrak 10:00 [3]
Erg rowing 25:22 [3] 5.0 km (5:04 / km)
Didn't get to bed til after midnight. And not in good shape...out in the suburbs at a 'beer dinner' with some of my old triathlon buddies. So I took it very easy this morning...would this slow pace qualify as 'recovery?'
But a great time with good friends and lots of memories. The only clinker: they were all DJT voters, and looking forward to today. Fortunately we didn't spend much time discussing politics. But just shows that even in deep blue Illinois, we're still surrounded by people with much different ideas and philosophies.
But a great time with good friends and lots of memories. The only clinker: they were all DJT voters, and looking forward to today. Fortunately we didn't spend much time discussing politics. But just shows that even in deep blue Illinois, we're still surrounded by people with much different ideas and philosophies.