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Training Log Archive: chitownclark

In the 1 days ending Sep 6, 2017:

activity	#	time	miles		km		+m
Hike w pack	1	40:00	2.0	(20:00)	3.22	(12:26)	5
NordicTrak	1	10:00
Erg rowing	1	4:57	0.62	(7:58)	1.0	(4:57)
Total	1	54:57	2.62		4.22		5

0:54

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Wednesday Sep 6, 2017 #

NordicTrak 10:00 [3]

Erg rowing 4:57 [3] 1.0 km (4:57 / km)

Now wearing a Heart Monitor for the first time. A device with four sensors connected to my chest, and transmitting through a special cell phone in my back pocket to a computer and screen a thousand miles away. So high tech! Wish I had some feedback on what it is recording during my 'workout.'

Hike w pack 40:00 [1] 2.0 mi (20:00 / mi) +5m 19:51 / mi
shoes: New Balance 610AR

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