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Training Log Archive: chitownclark

In the 1 days ending Feb 14, 2018:

activity # timemileskm+m
  City running1 1:20:00 5.0(16:00) 8.05(9:56) 10
  Total1 1:20:00 5.0(16:00) 8.05(9:56) 10

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Wednesday Feb 14, 2018 #

City running 1:20:00 [3] 5.0 mi (16:00 / mi) +10m 15:54 / mi
shoes: New Balance 610AR

Beautiful, sunny day. Temps in the 40's by the time I got out around 11am. Enjoyed it so much, I ran an extra mile! Long run for the year so far...5 miles per Google Maps.

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