City running 1:15:00 [3] 3.9 mi (19:14 / mi) +5m 19:09 / mi
shoes: New Balance 610AR
Not so bad. Broke run up into two parts by going past a landlord's mid-day party out on the sidewalk in front of a new agency on Ashland Avenue. Talked with some long-time friends for 15-20 minutes, then continued my run. Breathing loosened up after a while. Just got to learn to take it easy....and endure.