Training Log Archive: chitownclarkIn the 1 days ending May 19, 2018:
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Saturday May 19, 2018 #
Running race 57:24 [4] 3.1 mi (18:31 / mi) +5m 18:25 / mi
weight:184lbs shoes: New Balance 610AR
Lew Blond Memorial 5k, Northbrook. Nice course through the wet and leafy northshore suburbs. Five minutes slower than just last month. Tried some walking to see if that would improve the pace. Didn't work. My walking pace seems slower than ever. But no sign of shortness of breath; just slow. So that was a nice improvement. Think I'll sign up for a 10k and see how that goes.