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Training Log Archive: chitownclark

In the 1 days ending Feb 28, 2019:

activity # timemileskm+m
  Erg rowing1 15:02 1.86(8:04) 3.0(5:01)
  NordicTrak1 10:00
  Total1 25:02 1.86 3.0

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Th

Thursday Feb 28, 2019 #

NordicTrak 10:00 [3]

Erg rowing 15:02 [3] 3.0 km (5:01 / km)

Took it easy today. Preparing for March Madness which starts tomorrow. FIve thousand k's for 25 days in March...125 000m for the month. Should be fun, and not too hard; supposed to be in single-digits this weekend, and precipitation forecast for just about every day for the next two weeks!

'If March comes in like a lion...it will go out like a Lamb' per the Farmer's Almanac. Let's hope so.

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