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Training Log Archive: chitownclark

In the 1 days ending Apr 15, 2019:

activity # timemileskm+m
  Erg rowing1 24:54 3.11(8:01) 5.0(4:59)
  City biking1 15:00 3.0(5:00) 4.83(3:06)
  NordicTrak1 10:00
  Total1 49:54 6.11 9.83

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Mo

Monday Apr 15, 2019 #

NordicTrak 10:00 [3]

Erg rowing 24:54 [3] 5.0 km (4:59 / km)

Broke through the half million meter mark for the season this morning. Nothing compared with two years ago, when I pulled 761 000m. But feeling pretty good.

Read a facebook post from a buddy who spends winters in Sun City and swims an hour every day. Some pictures of him by the pool look great: tanned, slim, surrounded by women, and obviously enjoying life.

City biking 15:00 [3] 3.0 mi (5:00 / mi)

Sunny day after an April snowstorm yesterday. 3" of snow melting fast. Down to post office to mail state return. Illinois has redesigned its webpage to make it very difficult to submit on-line. Much easier to mail, with xeroxes of federal return attached, than to laboriously type in all the numbers on all the new schedules of the federal return, as now required to file the IL return. Another example of complications of the Digital Age.

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