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Training Log Archive: chitownclark

In the 1 days ending Jul 24, 2019:

activity # timemileskm+m
  City running1 1:10:05 3.1(22:36) 4.99(14:03) 25
  Total1 1:10:05 3.1(22:36) 4.99(14:03) 25

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Wednesday Jul 24, 2019 #

City running 1:10:05 [3] 3.1 mi (22:36 / mi) +25m 22:03 / mi
shoes: New Balance 610AR

Tripped on sidewalk crack and skinned the other knee. Running for me is becoming hazardous! Bright sun, no wind, temps in 80's at midday. Beautiful!

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