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Training Log Archive: chitownclark

In the 1 days ending Aug 14, 2019:

activity # timemileskm+m
  Carry golf1 2:00:00 7.0(17:09) 11.27(10:39) 10
  Hike w pack1 1:00:00 3.1(19:21) 4.99(12:02) 10
  Total1 3:00:00 10.1(17:49) 16.25(11:04) 20

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Wednesday Aug 14, 2019 #

Carry golf 2:00:00 [1] 7.0 mi (17:09 / mi) +10m 17:04 / mi
shoes: Ecco "Street" 2012

Glendale Lakes GC, Glendale Heights. Early train only

Hike w pack 1:00:00 [1] 3.1 mi (19:21 / mi) +10m 19:10 / mi
shoes: Ecco "Street" 2012

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