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Training Log Archive: chitownclark

In the 1 days ending Dec 1, 2019:

activity # timemileskm+m
  City running1 48:32 2.7(17:59) 4.34(11:10) 10
  Total1 48:32 2.7(17:59) 4.34(11:10) 10

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Sunday Dec 1, 2019 #

City running 48:32 [3] 2.7 mi (17:59 / mi) +10m 17:46 / mi
shoes: New Balance 610AR

Over to the barber shop for my 4-mo haircut. Then to the Lakefront and back. No one in town this weekend; streets and paths are deserted. Three empty chairs at the barber shop; no waiting. Some kind of chest pain developed last night; made drawing a breath painful. Think it is a pulled ligament or something from rowing. On the right side. Running made it feel a whole lot better.

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