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Training Log Archive: chitownclark

In the 1 days ending Oct 16, 2020:

activity # timemileskm+m
  City running1 22:16 1.0(22:16) 1.61(13:50) 10
  Total1 22:16 1.0(22:16) 1.61(13:50) 10

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Fr

Friday Oct 16, 2020 #

City running 22:16 [3] 1.0 mi (22:16 / mi) +10m 21:36 / mi
shoes: New Balance RC1001 Flats

After two days walking golf courses, I thought I'd try 'running' today. Felt great...but slow. Tried to throw in some of Charlie's 'pick-ups' and the response was sluggish. Hope I can mix some of this running with basement workouts this fall. Feels good to be 'running' again.

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