Erg rowing 23:56  5.0 km (4:47 / km)
A round of golf first thing Monday morning. Still stiff and aching from my marathon effort. But golf turned out to be just what the doctor ordered! By the turn, I was feeling fine, and set a new PR for the course in Bartlett. Felt so good, that I went out again the next day with Larry, on a course down in Indiana. Great early fall weather both days.