Training Log Archive: chitownclarkIn the 7 days ending Jun 30, 2017:
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Friday Jun 30, 2017 #
City running 34:00 [3] 2.2 mi (15:27 / mi) +5m 15:21 / mi
shoes: New Balance 610AR
Ran up to show one of my vacant 1BRs to a recent grad with his CEO father
from Pittsburgh. Took it on the spot essentially. Moving in tomorrow at $1795/mo. Not a bad jog. Cuts my vacancy rate.
from Pittsburgh. Took it on the spot essentially. Moving in tomorrow at $1795/mo. Not a bad jog. Cuts my vacancy rate.
Thursday Jun 29, 2017 #
City running 1:08:00 [3] 4.2 mi (16:11 / mi) +5m 16:08 / mi
shoes: New Balance 610AR
Wednesday Jun 28, 2017 #
City running 48:00 [3] 3.1 mi (15:29 / mi) +5m 15:24 / mi
shoes: New Balance 610AR
Tuesday Jun 27, 2017 #
City biking 35:00 [3] 7.0 mi (5:00 / mi) +5m 4:59 / mi
Monday Jun 26, 2017 #
Hike w pack 40:00 [1] 2.0 mi (20:00 / mi) +10m 19:42 / mi
shoes: Ecco Mahogany 2014
Driving range 30:00 [1]
Carry golf 1:45:00 [1] 7.5 km (14:00 / km) +10m 13:54 / km
shoes: Ecco Mahogany 2014
Lake Bluff GC. First golf in more than a month. Not feeling it. But had a good outing today, after a rough start.
Left house at 5:30am. More than an hour on the train to Lake Bluff. Than a mile walk to the GC. Feeling feverish, even after a day's rest yesterday. Spent an hour on the Range, hitting balls. Then teed off. And immediately was into it. Wonderful how golf on a nice day, on a distant, uncrowded GC changes the attitude.
Sweating profusely at the start. But slowly relaxed, and began to hit some good shots. Very enjoyable. No thought of quitting at the turn. And proceeded to a 3:30 round. Only one stroke less than my PR on the Front on this GC!
Left house at 5:30am. More than an hour on the train to Lake Bluff. Than a mile walk to the GC. Feeling feverish, even after a day's rest yesterday. Spent an hour on the Range, hitting balls. Then teed off. And immediately was into it. Wonderful how golf on a nice day, on a distant, uncrowded GC changes the attitude.
Sweating profusely at the start. But slowly relaxed, and began to hit some good shots. Very enjoyable. No thought of quitting at the turn. And proceeded to a 3:30 round. Only one stroke less than my PR on the Front on this GC!
Saturday Jun 24, 2017 #
Running race 1:57:43 [4] 10.0 km (11:46 / km) +25m 11:38 / km
shoes: New Balance RC1001 Flats
After a week getting over a summer cold/flu, did this Lakefront 10k the day before the Pride Parade in Chicago. Felt stronger and stronger as the distance passed. A beautiful morning. Nice to be able to do something other than lie in bed.