Training Log Archive: chitownclarkIn the 7 days ending Feb 25, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||
Sunday Feb 25, 2018 #
City biking 20:00 [3] 3.0 mi (6:40 / mi) +10m 6:36 / mi
Driving range 50:00 [1]
First time with a club in my hands in 2018. Very windy and cold. Shots not going very far. It's going to be a long season....
Saturday Feb 24, 2018 #
NordicTrak 10:00 [3]
Erg rowing 20:29 [3] 4.0 km (5:07 / km)
Friday Feb 23, 2018 #
NordicTrak 10:00 [3]
Erg rowing 19:52 [3] 4.0 km (4:58 / km)
weight:186lbs
Thursday Feb 22, 2018 #
NordicTrak 10:00 [3]
Erg rowing 19:56 [3] 4.0 km (4:59 / km)
Wednesday Feb 21, 2018 #
NordicTrak 10:00 [3]
Erg rowing 19:27 [3] 4.0 km (4:52 / km)
Tuesday Feb 20, 2018 #
City running 1:20:00 [3] 3.9 mi (20:31 / mi) +5m 20:26 / mi
shoes: New Balance 610AR
Monday Feb 19, 2018 #
NordicTrak 10:00 [3]
Erg rowing 19:36 [3] 4.0 km (4:54 / km)