Training Log Archive: chitownclarkIn the 7 days ending Mar 11, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||
Sunday Mar 11, 2018 #
NordicTrak 10:00 [3]
Erg rowing 24:43 [3] 5.0 km (4:57 / km)
Saturday Mar 10, 2018 #
NordicTrak 10:00 [3]
Erg rowing 24:33 [3] 5.0 km (4:55 / km)
Friday Mar 9, 2018 #
NordicTrak 10:00 [3]
Erg rowing 24:25 [3] 5.0 km (4:53 / km)
Thursday Mar 8, 2018 #
NordicTrak 10:00 [3]
Erg rowing 24:39 [3] 5.0 km (4:56 / km)
Wednesday Mar 7, 2018 #
NordicTrak 10:00 [3]
Erg rowing 24:32 [3] 5.0 km (4:54 / km)
Tuesday Mar 6, 2018 #
NordicTrak 10:00 [3]
Erg rowing 24:52 [3] 5.0 km (4:58 / km)
Monday Mar 5, 2018 #
NordicTrak 10:00 [3]
Erg rowing 24:28 [3] 5.0 km (4:54 / km)