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Training Log Archive: chitownclark

In the 7 days ending Nov 18, 2018:

activity # timemileskm+m
  Carry golf2 2:55:00 10.6(16:31) 17.06(10:16) 30
  Hike w pack2 1:04:00 3.2(20:00) 5.15(12:26) 10
  Erg rowing5 1:03:00 7.77(8:07) 12.5(5:02)
  NordicTrak5 50:00
  City biking1 30:00 6.0(5:00) 9.66(3:06) 10
  Total7 6:22:00 27.57 44.37 50

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Sunday Nov 18, 2018 #

Hike w pack 40:00 [1] 2.0 mi (20:00 / mi) +5m 19:51 / mi
shoes: Ecco Green & Black

Carry golf 1:50:00 [1] 6.7 mi (16:25 / mi) +25m 16:14 / mi
shoes: Ecco Green & Black

Jackson Park GC, Chicago's South Side. One of the oldest golf courses in the midwest. Right on the Lakefront. And it was snowing when I left home. And when I teed off after an L and bus ride to get me to the GC, there was snow on most of the greens. But the Lake is still in the 50's, and I knew that snow wouldn't last long. And it didn't. Completely gone by the time I was two-putting on #3.

Had a great Front nine; I was getting chilled by the time I played the Back. And the one water shot on #11 (photo in link)...I wiffed. My only penalty. Finished up and headed back home. Great Sunday outing!

Saturday Nov 17, 2018 #

NordicTrak 10:00 [3]

Erg rowing 12:26 [3] 2.5 km (4:58 / km)

Friday Nov 16, 2018 #

City biking 30:00 [3] 6.0 mi (5:00 / mi) +10m 4:58 / mi

Carry golf 1:05:00 [1] 3.9 mi (16:40 / mi) +5m 16:36 / mi
shoes: Ecco Green & Black

Sydney R. Marovitz GC. First time I've played this 9 hole, par 36, 3265yd course this year, tho it is only a couple miles from my house. Normally very crowded, because of its picturesque location on Chicago's Lakefront. But today only a few others ventured out in the 15-20mph breezes off the Lake, with temps in the low 30's. Biked over there and back home, struggling with my bag of clubs in the strong winds.
C • I'm pretty sure you would w... 6

Thursday Nov 15, 2018 #

NordicTrak 10:00 [3]

Erg rowing 12:29 [3] 2.5 km (5:00 / km)

Hike w pack 24:00 [3] 1.2 mi (20:00 / mi) +5m 19:45 / mi
shoes: New Balance 610AR

Walked down to Starbucks and back. Same time as taking the L yesterday. Sari suggested the walk. Abandoned the closer Peets Coffee House because they can't get their heat up to decent temps, or internet to work right.

Wednesday Nov 14, 2018 #

NordicTrak 10:00 [3]

Erg rowing 12:27 [3] 2.5 km (4:59 / km)

Tuesday Nov 13, 2018 #

NordicTrak 10:00 [3]

Erg rowing 12:46 [3] 2.5 km (5:06 / km)

Monday Nov 12, 2018 #

NordicTrak 10:00 [3]

Erg rowing 12:52 [3] 2.5 km (5:09 / km)

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